Winter Physicals
Where: University of Utah Health Care Clinic in Daybreak (Soda Row)
4696 W. Daybreak Rim Way (11400 S)
When: Friday 10/28 at 4:00 pm
Cost: $20 per Athlete (A portion of this cost is donated back to Herriman Athletics)
Please plan on having all winter sports athletes attend.
It will help to make things run quickly and smoothly if the athletes arrive with their portion of the physical exam paperwork already completed and signed by their parents.
If you have any questions please contact Nick Asay (801)244-5984; asay12@yahoo.com or nicholas.asay@hsc.utah.edu
STRENGTH and HONOR
Tuesday, October 25, 2011
Wednesday, October 19, 2011
Physicals
The high school is doing physicals for winter and even spring sports
on Friday October 28. The time is TBA, but they are shooting for around
4pm at the U of U Clinic in Daybreak. We will let you know as soon as
it's nailed down. We need to get this done. Athletes need a physical
every year to participate in sports. We are charging $20 for the
physical. Most of this money goes to supply our trainer with supplies
to take care of our team.
Also, Dr Wade Thompson at Herriman Family chiropractic would be glad to do the wrestlers health exams for a reduced fee. He could do them for $20.00 on an appointment basis. Contact him at his practice or Coach DuPaix for more information.
Also, Dr Wade Thompson at Herriman Family chiropractic would be glad to do the wrestlers health exams for a reduced fee. He could do them for $20.00 on an appointment basis. Contact him at his practice or Coach DuPaix for more information.
Tuesday, October 18, 2011
Wrestling Pre-season
Sign ups take place through this week or online at http://www.activityreg.com/selectactivity.wcs, click on "Camps and Clinics for youth" then "Camps and Clinics" then "2011 Camps and Clinics." Find "Herriman Wrestling Conditioning" and register from there.
Times are listed below!!
Go Mustangs!
Times are listed below!!
Go Mustangs!
Friday, October 7, 2011
Open Mat time CHANGED
To accomodate the coaches work schedules, we need to change the open mat times. The following will be the times for open mats form October 17 until November 4th (No practice over UEA).
MONDAY- THURSDAY 5:30-7:00 PM
Go Mustangs!
MONDAY- THURSDAY 5:30-7:00 PM
Go Mustangs!
Thursday, October 6, 2011
Player/Coaches meeting scheduled!!
This coming Friday, Oct. 14th will be our first meeting with players. It will be held in the wrestling room at 2:30 pm. All students interested in wrestling are required to attend. (Freshman will probably not be able to attend so please email me to find out all the information).
We will be discussing:
UHSAA eligibility requirements (Eligibility packet, sportsmanship policy, participation and uniform fees, physicals, Impact/HIPAA consent form)
Weight adjustments
Body fat and Hydration testing
Schedule for the season
4th period Athletics class
Fund-raising specifics
Other required information for practice, meets, etc.
All forms can be found by clicking HERE or by going to the Herriman High website and clicking 'Athletic Info.' Forms and physical should be completed by Nov. 7! Pre-season open mat time begins Oct. 17 at 5:30 pm. We can get some great work in so please plan on being there every day!!!
We will hold our Parent/ Coach meeting during the second week of November. Here we will discuss booster club, home meets, health and other expectations we have for the season. If you have any other questions or comments, please email me or call me at the school and schedule a time for us to sit down.
We are truly excited for the coming season as we have both athletes and coaches chomping at the bit to get things going! Our wrestlers are working hard and we can already see the benefits of a true 'off-season'!!
Go Mustangs!
We will be discussing:
UHSAA eligibility requirements (Eligibility packet, sportsmanship policy, participation and uniform fees, physicals, Impact/HIPAA consent form)
Weight adjustments
Body fat and Hydration testing
Schedule for the season
4th period Athletics class
Fund-raising specifics
Other required information for practice, meets, etc.
All forms can be found by clicking HERE or by going to the Herriman High website and clicking 'Athletic Info.' Forms and physical should be completed by Nov. 7! Pre-season open mat time begins Oct. 17 at 5:30 pm. We can get some great work in so please plan on being there every day!!!
We will hold our Parent/ Coach meeting during the second week of November. Here we will discuss booster club, home meets, health and other expectations we have for the season. If you have any other questions or comments, please email me or call me at the school and schedule a time for us to sit down.
We are truly excited for the coming season as we have both athletes and coaches chomping at the bit to get things going! Our wrestlers are working hard and we can already see the benefits of a true 'off-season'!!
Go Mustangs!
Monday, September 26, 2011
Optional little league tourney
Layton Little League Wrestling Tournament
November 12, 2011
·
Pre-registration Only, through
www.trackwrestling.com limited to 500 participants. Registration closes 11:00 pm Thursday the 10th.
·
Home weigh-ins, need to be
sent to coachfager@gmail.com by 11:00 pm Thursday the 10th. There will be no onsite
weigh-ins. If you do not have a place to weigh-in you can weigh-in at Layton
High on Thursday night form 6:00-8:00 pm
·
Groups
of 4 wrestlers, round robin format (one group will go to a mat and wrestle
straight through their match, then they will be given their medals at the mat,
a podium will be provided if you’d like to take a picture with your group).
·
Groups
will be grouped according to skill level, weight and age.
·
Schedule
is as follows:
o
Pre
K-K 9:00-9:45 am
o
1st 9:45-10:30 am
o
2nd
10:30-11:15 am
o
3rd 11:15-12:00 pm
o
4th
12:00-12:45 pm
o
5th-6th
12:45-1:15 pm
o
7th-9th
1:15-2:00 pm
·
This
is a tentative schedule, please be there
45 min before your scheduled time so that we can get the pairing done. Your
group will be paired with or with out you, if your not there you’ll have to
find which mat your group was taken to.
·
Every
wrestler will get a medal
·
All
matches will be three 1 min rounds
Contact
info:
Pre-season 2011-12
Wrestlers and Parents-
We hope that you enjoyed the summer off and that you are excited and settling in to a new school year! We are doing some great things at Herriman this year and are especially excited about the upcoming wrestling season! Most young men are involved in other sports or putting in a lot of hours in the gym and other conditioning.
If you are not in the 4th period athletics class or you have not received your workout for the pre-season, please call, visit, or email me ASAP! We need everyone to be putting in the work now so that we are not behind come November! Conditioning workouts will be coming out this week as well. Please do not delay on getting in the best shape possible for the season!!! You hard work now will pay great dividends in the near future!
We will be holding a players meeting after school in the next few weeks. We will discuss the season schedule, practice schedule, lifting and conditioning, and fund-raising. We want to get the fund-raising over and done with before the season begins so that we can focus on TAKING REGION!!!
Please stay posted as we'll update the blog and twitter regularly. Any announcement will be put here. Thanks for all you do!
Go Mustangs!
-Coach DuPaix
daniel.dupaix@herrimanhigh.org
We hope that you enjoyed the summer off and that you are excited and settling in to a new school year! We are doing some great things at Herriman this year and are especially excited about the upcoming wrestling season! Most young men are involved in other sports or putting in a lot of hours in the gym and other conditioning.
If you are not in the 4th period athletics class or you have not received your workout for the pre-season, please call, visit, or email me ASAP! We need everyone to be putting in the work now so that we are not behind come November! Conditioning workouts will be coming out this week as well. Please do not delay on getting in the best shape possible for the season!!! You hard work now will pay great dividends in the near future!
We will be holding a players meeting after school in the next few weeks. We will discuss the season schedule, practice schedule, lifting and conditioning, and fund-raising. We want to get the fund-raising over and done with before the season begins so that we can focus on TAKING REGION!!!
Please stay posted as we'll update the blog and twitter regularly. Any announcement will be put here. Thanks for all you do!
Go Mustangs!
-Coach DuPaix
daniel.dupaix@herrimanhigh.org
Subscribe to:
Posts (Atom)