The parent/ coaches meeting will be held Nov. 10th at Herriman High school. It will be in the small gym or the cafeteria at 7:00pm. All parents are invited to attend to learn more about wrestling, the season, boosters, and the other expectations for our players, parents and team.
Please email Coach DuPaix with any questions at daniel.dupaix@herrimanhigh.org
Go Mustangs!
STRENGTH and HONOR
Thursday, October 27, 2011
Hydration Test Scheduled
Hydration test scheduled for our team will be Nov. 12 at 11:30 am. We will watch film that morning and we're working on a bus for our team for that morning. We will need to be drinking a TON of water before the test!
This testing fee comes out of your participation fees for the initial test ($5.00). If you fail the hydration test or are not present at the time of testing, you will be required to pay the re-test fee and/or initial fee ($5.00) AND the late fee ($15.00) at the time of testing.
Wrestlers' requirements:
Additional information regarding the testing is available on the Wrestling page of the UHSAA web site www.uhsaa.org.
This testing fee comes out of your participation fees for the initial test ($5.00). If you fail the hydration test or are not present at the time of testing, you will be required to pay the re-test fee and/or initial fee ($5.00) AND the late fee ($15.00) at the time of testing.
Wrestlers' requirements:
1. Wrestlers will be required to present a picture I.D. (driver license, school activity card, state ID card, etc.) Wrestlers without proper identification will NOT be tested.
2. Wrestlers will present a completed BIA test card (provided by coaches) at the test site.
3. Wrestlers will be required to give a urine sample. The sample is to be offered at the test-site.
4. For the body fat test and weigh-in, wrestlers are to wear a high school competition legal, as defined in rule 4-1, singlet only.
5. In order to avoid late fees and individual appointment fees all wrestlers who could possibly wrestle during the year ought to test at the school’s initial test appointment.
2. Wrestlers will present a completed BIA test card (provided by coaches) at the test site.
3. Wrestlers will be required to give a urine sample. The sample is to be offered at the test-site.
4. For the body fat test and weigh-in, wrestlers are to wear a high school competition legal, as defined in rule 4-1, singlet only.
5. In order to avoid late fees and individual appointment fees all wrestlers who could possibly wrestle during the year ought to test at the school’s initial test appointment.
Additional information regarding the testing is available on the Wrestling page of the UHSAA web site www.uhsaa.org.
Tuesday, October 25, 2011
Physicals
Winter Physicals
Where: University of Utah Health Care Clinic in Daybreak (Soda Row)
4696 W. Daybreak Rim Way (11400 S)
When: Friday 10/28 at 4:00 pm
Cost: $20 per Athlete (A portion of this cost is donated back to Herriman Athletics)
Please plan on having all winter sports athletes attend.
It will help to make things run quickly and smoothly if the athletes arrive with their portion of the physical exam paperwork already completed and signed by their parents.
If you have any questions please contact Nick Asay (801)244-5984; asay12@yahoo.com or nicholas.asay@hsc.utah.edu
Where: University of Utah Health Care Clinic in Daybreak (Soda Row)
4696 W. Daybreak Rim Way (11400 S)
When: Friday 10/28 at 4:00 pm
Cost: $20 per Athlete (A portion of this cost is donated back to Herriman Athletics)
Please plan on having all winter sports athletes attend.
It will help to make things run quickly and smoothly if the athletes arrive with their portion of the physical exam paperwork already completed and signed by their parents.
If you have any questions please contact Nick Asay (801)244-5984; asay12@yahoo.com or nicholas.asay@hsc.utah.edu
Wednesday, October 19, 2011
Physicals
The high school is doing physicals for winter and even spring sports
on Friday October 28. The time is TBA, but they are shooting for around
4pm at the U of U Clinic in Daybreak. We will let you know as soon as
it's nailed down. We need to get this done. Athletes need a physical
every year to participate in sports. We are charging $20 for the
physical. Most of this money goes to supply our trainer with supplies
to take care of our team.
Also, Dr Wade Thompson at Herriman Family chiropractic would be glad to do the wrestlers health exams for a reduced fee. He could do them for $20.00 on an appointment basis. Contact him at his practice or Coach DuPaix for more information.
Also, Dr Wade Thompson at Herriman Family chiropractic would be glad to do the wrestlers health exams for a reduced fee. He could do them for $20.00 on an appointment basis. Contact him at his practice or Coach DuPaix for more information.
Tuesday, October 18, 2011
Wrestling Pre-season
Sign ups take place through this week or online at http://www.activityreg.com/selectactivity.wcs, click on "Camps and Clinics for youth" then "Camps and Clinics" then "2011 Camps and Clinics." Find "Herriman Wrestling Conditioning" and register from there.
Times are listed below!!
Go Mustangs!
Times are listed below!!
Go Mustangs!
Friday, October 7, 2011
Open Mat time CHANGED
To accomodate the coaches work schedules, we need to change the open mat times. The following will be the times for open mats form October 17 until November 4th (No practice over UEA).
MONDAY- THURSDAY 5:30-7:00 PM
Go Mustangs!
MONDAY- THURSDAY 5:30-7:00 PM
Go Mustangs!
Thursday, October 6, 2011
Player/Coaches meeting scheduled!!
This coming Friday, Oct. 14th will be our first meeting with players. It will be held in the wrestling room at 2:30 pm. All students interested in wrestling are required to attend. (Freshman will probably not be able to attend so please email me to find out all the information).
We will be discussing:
UHSAA eligibility requirements (Eligibility packet, sportsmanship policy, participation and uniform fees, physicals, Impact/HIPAA consent form)
Weight adjustments
Body fat and Hydration testing
Schedule for the season
4th period Athletics class
Fund-raising specifics
Other required information for practice, meets, etc.
All forms can be found by clicking HERE or by going to the Herriman High website and clicking 'Athletic Info.' Forms and physical should be completed by Nov. 7! Pre-season open mat time begins Oct. 17 at 5:30 pm. We can get some great work in so please plan on being there every day!!!
We will hold our Parent/ Coach meeting during the second week of November. Here we will discuss booster club, home meets, health and other expectations we have for the season. If you have any other questions or comments, please email me or call me at the school and schedule a time for us to sit down.
We are truly excited for the coming season as we have both athletes and coaches chomping at the bit to get things going! Our wrestlers are working hard and we can already see the benefits of a true 'off-season'!!
Go Mustangs!
We will be discussing:
UHSAA eligibility requirements (Eligibility packet, sportsmanship policy, participation and uniform fees, physicals, Impact/HIPAA consent form)
Weight adjustments
Body fat and Hydration testing
Schedule for the season
4th period Athletics class
Fund-raising specifics
Other required information for practice, meets, etc.
All forms can be found by clicking HERE or by going to the Herriman High website and clicking 'Athletic Info.' Forms and physical should be completed by Nov. 7! Pre-season open mat time begins Oct. 17 at 5:30 pm. We can get some great work in so please plan on being there every day!!!
We will hold our Parent/ Coach meeting during the second week of November. Here we will discuss booster club, home meets, health and other expectations we have for the season. If you have any other questions or comments, please email me or call me at the school and schedule a time for us to sit down.
We are truly excited for the coming season as we have both athletes and coaches chomping at the bit to get things going! Our wrestlers are working hard and we can already see the benefits of a true 'off-season'!!
Go Mustangs!
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